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What Self Care means to Me

The words Self-Care are pretty self explanatory.  Yet, they mean different things to different people.  Self care is a phrase that is often used in the world of caregiving.  People who are caring for...

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Would LOVE to say making new habits is Easy…

Old habits die hard.  At least, that’s what it feels like the past few days.  Been choosing computer games over moving these past few evenings.  Ate a rather large bowl of ice cream last night, which,...

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